How to Manifest Your Dreams

How to Manifest Your Dreams

Why do we have to wait until we are so uncomfortable that our skin is crawling before we even think about our bucket lists? The older we are, the faster our years seem to pass. Children never say, I wish I could relive first grade when they are in sixth grade. They...
Choose Your Thoughts With Care

Choose Your Thoughts With Care

After the Las Vegas shooting or massacre, most of us were, yet again, placed in a state of shock. Our nervous systems really cannot live in this much fight/flight. Today, as I was driving down the freeway, every exit was filled with firemen and policemen, lights...
How to Help a Loved One Deal With a Loss

How to Help a Loved One Deal With a Loss

Friends help friends grieve. “I am sorry for your loss” has great meaning when you want to comfort but don’t want to get to involved. It is a lovely sentiment. But when your dearest friend, or cousin, or sister has a loss that requires you to be...