When the person who shares your life dies, and your soul is screaming for comfort, no one can anticipate how intense that feeling will be. There is no way to fully prepare emotionally for this kind of loss. It doesn’t matter how much time you have in advance to...
Why do we have to wait until we are so uncomfortable that our skin is crawling before we even think about our bucket lists? The older we are, the faster our years seem to pass. Children never say, I wish I could relive first grade when they are in sixth grade. They...
When you are searching for a feeling that resembles success… When your nervous system is on a high alert 99% of every waking moment… You will do just about anything to self soothe — including over or under eating. Eating disorders come in all...
