Six Steps To Do When You Are So Lonely That It Hurts! 1. Close your eyes, take a deep breath in through your nose until your lungs are filled and imagine breathing out through your heart. 2. Remind yourself that movement elevates your mood. 3. Put an uplifting book or...
I choose to focus on the meaningful connections I’ve made as a caregiver. Each act of kindness I perform generates love that returns to me in unexpected ways.
When you look at your loved one and wish that you could share – and sometimes take away – the intense pain that they’re feeling, you have officially arrived at the title of caregiver. The good news is that in order to receive this title, you have to know...
