by Jean Wolfe Powers | Jan 22, 2024 | caregiving, codependency, grief, healing, love, trauma
Six Steps To Do When You Are So Lonely That It Hurts! 1. Close your eyes, take a deep breath in through your nose until your lungs are filled and imagine breathing out through your heart. 2. Remind yourself that movement elevates your mood. 3. Put an uplifting book or...
by Jean Wolfe Powers | Jan 15, 2024 | caregiving, codependency, grief, healing, love, trauma
In moments of solitude, I find strength within myself. I am resilient and my dedication to caregiving is a testament to my inner fortitude.
by Jean Wolfe Powers | Jan 13, 2024 | caregiving, codependency, grief, healing, love, trauma
I choose to focus on the meaningful connections I’ve made as a caregiver. Each act of kindness I perform generates love that returns to me in unexpected ways.
by Jean Wolfe Powers | Jan 12, 2024 | caregiving, codependency, grief, healing, trauma
New Years magic is the best, it can give you a fresh start…
by Jean Wolfe Powers | Jan 11, 2024 | caregiving, codependency, grief, healing, trauma
When you over think your New Years resolutions, nothing good...
by Jean Wolfe Powers | Aug 20, 2022 | caregiving, codependency, grief, healing, trauma
When you look at your loved one and wish that you could share – and sometimes take away – the intense pain that they’re feeling, you have officially arrived at the title of caregiver. The good news is that in order to receive this title, you have to know...
