by Jean Wolfe Powers | Feb 6, 2024 | caregiving, codependency, grief, healing, love, self, trauma
Just as an umbrella offers shelter from the storms, let your soul be a source of comfort and protection amid life’s challenges.
by Jean Wolfe Powers | Feb 5, 2024 | caregiving, codependency, fear, grief, healing, stress management, trauma
Your spirit, like the suspended umbrella, is a symbol of endurance and grace, capable of floating serenely above the turbulence.
by Jean Wolfe Powers | Feb 2, 2024 | caregiving, change, codependency, grief, healing, love, self, trauma
What a beautiful way to look at life… Imagining what is in the palm of your hand, waiting to be seen and appreciated.
by Jean Wolfe Powers | Feb 1, 2024 | caregiving, codependency, healing, love, self, trauma
Sometimes you have to climb a mountain to find friends.
by Jean Wolfe Powers | Jan 23, 2024 | caregiving, change, codependency, grief, healing, love, self, trauma
Stare at this abstract painting, let your mind notice the freedom of shape and colors… now take a deep breath and remind yourself that life, even at its most challenging, is an abstract story in creation. Let this be a daily reminder of how easily you can change your...
by Jean Wolfe Powers | Jan 22, 2024 | caregiving, codependency, grief, healing, love, trauma
Six Steps To Do When You Are So Lonely That It Hurts! 1. Close your eyes, take a deep breath in through your nose until your lungs are filled and imagine breathing out through your heart. 2. Remind yourself that movement elevates your mood. 3. Put an uplifting book or...
