In this shared gesture, this parent and child seem to be honoring something larger than themselves—a connection to each other, to nature, and to the boundless sky above. This is a way to teach your child grounding to the earth and capturing a moment of freedom,...
This picture is a reminder of the importance of expressing your love and difficulties while all family members are alive. As we take in this poignant scene, we can imagine the mother feeling the weight of this simple, beautiful moment—a memory she hopes her daughter...
A family gathers, they sit close to one another, everyone feels their own gravity of what they are trying to express but finds it hard to begin. It’s not easy, but together this family can begin to understand that expressing difficult emotions is a way of moving...
A young married couple is learning to understand not only what they’re feeling but how to express it. The conversation brings a weight that’s both unsettling and profound—how they want to be cared for, what choices they would want each other to make if one of them...
I find the most important way to navigate through the unknowns of life is to trust yourself through them. Treat yourself with the utmost respect. Don’t promise yourself something and then not do it. If you tell yourself, “I will meditate...
