As a young girl meditates, she envisions her body healing from within, each breath she takes filling her with a sense of vitality and strength. She imagines a warm, golden light enveloping her, starting from the top of her head and slowly spreading down to her toes. This light, she believes, is the essence of health and recovery, soothing every ache and pain, and revitalizing every cell in her body. Her mind is filled with affirmations of wellness: “I am strong. I am healing. I am healthy.” These words become a mantra, harmonizing with the rhythm of her breath and reinforcing her commitment to recovery. In this meditative state, the young girl finds solace and strength.