by Jean Wolfe Powers | Feb 7, 2024 | caregiving , codependency , grief , healing , love , self , trauma
Be someone’s sunshine on a rainy day.
by Jean Wolfe Powers | Feb 6, 2024 | caregiving , codependency , grief , healing , love , self , trauma
Just as an umbrella offers shelter from the storms, let your soul be a source of comfort and protection amid life’s challenges.
by Jean Wolfe Powers | Feb 5, 2024 | caregiving , codependency , fear , grief , healing , stress management , trauma
Your spirit, like the suspended umbrella, is a symbol of endurance and grace, capable of floating serenely above the turbulence.
by Jean Wolfe Powers | Jan 22, 2024 | caregiving , codependency , grief , healing , love , trauma
Six Steps To Do When You Are So Lonely That It Hurts! 1. Close your eyes, take a deep breath in through your nose until your lungs are filled and imagine breathing out through your heart. 2. Remind yourself that movement elevates your mood. 3. Put an uplifting book or...
by Jean Wolfe Powers | Jan 15, 2024 | caregiving , codependency , grief , healing , love , trauma
In moments of solitude, I find strength within myself. I am resilient and my dedication to caregiving is a testament to my inner fortitude.