Imagine your sorrow as a scar. When the shock subsides from the death of a loved one, and you begin to feel like you are somewhat back in your skin; how do you make sense of your life again? How do you live a life that is not only tolerable, but whole?...
What is courage? Courage is commonly thought to mean something like ‘a lack of fear.’ I believe that courage, in its simplest form, is genuine self-compassion. While certain acts of bravery may be done on instinct and adrenalin, acts of true courage...
Do you live using your wishbone or your backbone? Don’t get me wrong…wishes are essential. We need them to live in this world. However, if you find yourself wishing most of the day away, and realize that nothing has gotten done, you are more...
