Jean’s blog
Find Your Answers Within
In moments of solitude, I find strength within myself. I am resilient and my dedication to caregiving is a testament to my inner fortitude.
Kindness is Learned Through Love
I choose to focus on the meaningful connections I've made as a caregiver. Each act of kindness I perform generates love that returns to me in unexpected ways.
Manifest Your New Year
New Years magic is the best, it can give you a fresh start...
Overthinking New Years!
When you over think your New Years resolutions, nothing good happens!
How to Circle the Drain of Caregiving and Come Out Sparkly Clean
When you look at your loved one and wish that you could share - and sometimes take away - the intense pain that they’re feeling, you have officially arrived at the title of caregiver. The good news is that in order to receive this title, you have to know what love...
How to Check your Self Worth in Two Minutes: Complex Trauma, Safety and Radical Empathy
Complex trauma has earned its name for being just that: layered, invasive helplessness. It can feel like too much weight to bear or to survive. See if this helps: picture an ant carrying an elephant uphill. This type of struggle is so much a part of you that you may...
Sign up for my newsletter!
